Ergonomic Tips (08/01)
Exotic ergonomic devices
by John R. Chait D.C., drchait@home.com
Member of the Sarasota Personal Computer Users Group, Inc.
There is no market shortage when it comes to exotic ergonomic devices. The following is just a small sample of what can be found on the Web.
This top of the line Executive Chair is specially designed for reclining and full rocking capability.
It features a high back, as well as adjustable lumbar and cervical support, for complete customized fit. Ideal for executives, board rooms, professionals and those who spend prolonged time on the phone and in meetings. The adjustable Arm Supports enable a perfect arm height and width to suit your task. This feature relieves stress on your neck, shoulders and back. This Premium Executive Chair also features a foam seating surface to reduce seated pressure.
Other features include: Seat Height Adjustment, Seat Tilt, and a Tilt Lock Mechanism. A must for any hard working Executive.
Standard size is recommended for those under 5'-10". Tall size is recommended for those who are 5-11" to 6'-3". Price: $1,595.
Classic Curved Arm Metal Recliner
This recliner provides the features and benefits of the Zero-Gravity
position: Reduces pressure on your spine, relieves
muscle tension, increases circulation, reduces stress on the heart, and
provides unparalleled relaxation. This chair is a must for anyone
looking for relief from back pain or wanting total relaxation.
The contemporary look of curved arm with wood accent, and the sturdy metal base, make this a beautiful addition to your home or office.
Standard size is recommended for those below 5'-10". Tall size is recommended for those between 5'-11" and 6'-3". Price: $1,095.
Zero-Gravity Bed Wedge System
This unique bed wedge system uses the same Zero-Gravity principles of our BackSaver recliners.
A variety of comfortable and relaxing positions can be achieved by simply adjusting the two cushions. They are easily convertible, allowing you to sit upright or experience the Zero-Gravity position used by NASA astronauts during lift-off to reduce physical stress. This angle has even been shown to help those suffering from acid reflux.
The dual-density foam cushions are covered in plush terry fabric for soft, breathable comfort, and the back cushion has a built-in lumbar support. Price: $169.00
Are these devices worth the price??? That depends on the amount of time you spend on your PC and how deep your pockets are. For the most part good ergonomic equipment can be found at your local office supply store. The equipment may not have many of the bells and whistles listed above, but can be purchased for a more reasonable price. Remember the most important thing is to pay attention to your posture and how you interact with your PC. Follow the ergonomic rules listed in previous articles or at our Website at: http://www.spcug.org/reviews/jcindex.htm to get the maximum benefit for the least amount of money. :
Copyright 2001. This article is from the August 2001 issue of the Sarasota PC Monitor, the official monthly publication of the Sarasota Personal Computer Users Group, Inc., P.O. Box 15889, Sarasota, FL 34277-1889. Permission to reprint is granted only to other non-profit computer user groups, provided proper credit is given to the author and our publication. We would appreciate receiving a copy of the publication the reprint appears in, please send to above address, Attn: Editor. For further information about our group, email: admin@spcug.org/ Web: http://www.spcug.org/
The Sarasota Personal Computer Users Group, Inc. has 1,300+ members and was established in 1982. We are members of the Assoc. of PC User Groups (APCUG), the Florida Assoc. of PC Users Groups, Inc., and we are members of the America Online Ambassador Program.
See http://www.spcug.org for all reviews from the Sarasota PC Monitor, go to the Newsletter Section.